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Relax, Refresh & Recover the same way as Misscarriejune! INCLUDES: 1 MAT, 1 PILLOW & 1 STORAGE BAG Studies have shown that acupressure mats can have substantial health effects, including: Faster recovery after workouts Increased energy levels Lower cortisol levels Reduction of cellulite Improved digestion Weight-loss Reduction of stress and anxiety Reduction of pain and soreness Deep calm and relaxation Improved sleep Alleviates arthritis Rejuvenation of the skin Aids myofascial pain syndrome Alleviates sciatica pain Alleviates fibromyalgia Increased circulation Acupressure is an ancient Ayurvedic treatment which is similar to massage, acupuncture, and reflexology. Acupressure works by massaging and stimulating key points on the body to promote deep relaxation and healing. Acupressure mats can benefit your body by relieving tension, soreness and pain in the back, head, neck, shoulders, hips, feet, and other parts of the body. Minibeast Acupressure Mats are designed to help you enter a deep state of relaxation, enjoy deeper and more restful sleep, reduce stress, eliminate headaches, increase circulation, positively affect your nervous and immune systems, help your muscles recover faster after exercise, and increase energy levels. Minibeast Acupressure Mats work by causing your body to release endorphins, oxytocin, and other “feel good” hormones which relax your mind and help your body naturally heal itself. Minibeast Acupressure Mats are unmatched in quality and are 100% Eco-friendly. Each mat is handmade using the highest-quality, hypoallergenic natural linens. Each mat also contains a removable cushion made of 100% natural materials. Our mats also feature more than 4,000 high-quality acupressure points. These unique acupressure points are made of toxic-free plastic and have been ergonomically engineered to have the greatest relaxation and healing effects. The result is a premium-quality acupressure mat that is super effective, environmentally-friendly, a