muscleandstrength.com
Basal metabolic rate (BMR) calculator. This BMR calculator helps you work out how many calories your body need each day depending on your exercise level. Adjust your calorie intake for muscle building or fat loss.
Social
N/A
App
Category
health/nutrition_diets_and_fitness
Monetization
Unknown
Domain Information
WHOIS
Date
Created
2006-01-08
Expires
2031-01-08
NS Servers
hope.ns.cloudflare.com
wesley.ns.cloudflare.com
DNS Records
A
172.66.148.196
CA
104.20.35.162
CA
Cloudflare, Inc.
AAAA
2606:4700:10::ac42:94c4
2606:4700:10::6814:23a2
Cloudflare, Inc.
MX
GROUP (4)googlemail.com
GROUP (3)aspmx.l.google.com
Google Workspace
TXT
v=spf1 a mx ip4:199.193.115.201/29 include:sendgrid.net include:mail.zendesk.com include:_spf.google.com ~all
ahrefs-site-verification_a26b8f******1f03
Ahrefs
facebook-domain-verification=km845y******wfsh
Facebook
google-site-verification=JNeD1Z******2KAU
Google
Site Overview
Site Engagments
46.08%
Bounce Rate
Pages Per Visit
3
Total Visits
3.6M
Time on Site
00:02:48
Traffic Sources
Social
1.38%
Paid
0.58%
Mail
0.09%
Referrals
3.22%
Search
59.33%
Direct
35.40%
Traffic Top 5 Country
42.05%
6.11%
5.22%
5.13%
3.98%
Review Score
4.6
7,865 Reviews
Google Ads Overview
Top 5 Competitors (US)
Top 5 Keywords (US)
bodybuilding
supplements
muscle and strength
bodybuilding.com
serious mass
500
Ads shown in the past year
2026-03-04
Last shown time
Top 5 Advertisers
Muscle and Strength, LLC
Fit Foods Ltd.
Google SEO Overview
Top 5 Keywords (US)
ab workouts
shoulder workouts
bent over rows
tricep workouts
military press
Top 5 Pages (US)
TopKeywordworkouts
TopKeywordab workouts
TopKeywordtricep workouts
TopKeywordshoulder workouts
TopKeywordchest exercises
Google Indexing Results Overview(About Unknown Results)
Posts
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