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We all know that staying hydrated is key to the health of not only our skin but bodies as a whole. It is widely advised that drinking at least a 1 litre a day to maintain hydration levels is essential. The reality is for the skin to reap the hydration benefits you need to be consuming much more than this. 2-3 litres is more like the amount we should be drinking to ensure our skin is supple from within.
When we think about hydration for the skin, it is important to understand the process that it will take to reach the underlying layers of our dermis.
When drinking, water travels down the esophagus, and lands in the stomach, here, the process of water absorption to the bloodstream begins. A majority of water absorption into the bloodstream occurs after the water passes through the stomach into the small intestine. The small intestine efficiently absorbs water into the cell membrane and bloodstream. From here, water will travel to cells across the body, providing them with the hydration to perform daily functions efficiently. Once absorbed into the body, water aids several vital functions. It needs to filter toxins via the kidneys, provide hydration to brain cells and cushion your joints amongst other important functions, as well as hydrating our skin cells.
In the name of research, I decided to try the Myer’s Cocktail derived its name from the late John Myer, MD. The cocktail is an IV therapy comprises Magnesium, Vitamin C, Vitamin B12, and other minerals. It was designed to increases the levels of nutrients in the blood to facilitate the transport of essential nutrients to the cells.
IV Vitamin Therapy has been around for many years and claims to replenish our bodies with all the essential vitamins and minerals. By delivering them directly, we get maximum absorption allowing the nutrients to flood your body and nourish itself at a cellular level. Before recommending this, I wanted to see for myself if Intravenous (IV) Vitamin Drips lived up to the hype.
In the clini
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