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Anger is a common emotion in human beings; the only difference is its intensity level. Some people get extremely angry, and they end up harming themselves and others, while others get angry for a moment without any harm. Anger management therapy is one of the best solutions to control anger and live a simple life. The therapy helps in managing emotional triggers and avoiding problems caused due to severe anger. But, the question here is who needs the therapy. In this post, we will discuss the